Learning to Fall Safely Is a Key Benefit of Learning Judo

Judo Classes Practice Falling down every class In Judo the practice of falling is called Ukemi. Ukemi, is the Japanese word for breakfall. The idea is to literally break your fall in a practiced skillful way which allow people to fall without injury. Judo is, of course a Martial Art that focuses on throwing your… Continue reading Learning to Fall Safely Is a Key Benefit of Learning Judo

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